Brooklyn Hypnotherapy

One of the biggest and most damaging lies your judge tells you every day is this - your current situation and circumstances are not good...

How to improve communication skills in a relationship? It’s important to maintain a 3 to 1 ratio of positive to negative interactions inside your relationships. Think about it this way - every time you have a negative interaction with someone it affects them so much that they will take at least three positive interactions to neutralize that negative impact. With each positive interaction you deposit one coin into your relationship piggy bank. And with each negative interact

Most of us are continuously judging ourselves for being so imperfect. That’s the attitude of the Judge within us. But the sage...

So, you know how when you drink coffee or other drinks with caffeine, it can give you a bit of a boost? That's because caffeine is a...